Cheltenham Services
Therapy Services
Support for overthinking, panic symptoms, and persistent worry that impacts daily life.
Support for low mood, loss of motivation, and emotional disconnection affecting everyday functioning.
Work on self-doubt, low confidence, and harsh self-criticism to build a more stable sense of self.
A safe, structured approach to processing distressing experiences and rebuilding emotional stability.
Help for emotional exhaustion, overwhelm, and chronic stress often linked to work or life pressure.
Professional psychological support for individuals affected by dementia and for family members and carers managing emotional, practical, and caregiving challenges.
Flexible Appointment Times
I understand that attending therapy during the working day is not always practical. To help make support more accessible, I offer a range of appointment times, including limited evening appointments and Saturday availability in Bristol.
Online appointments are also available, providing greater flexibility for those balancing work, family commitments, or caring responsibilities.
Please get in touch to discuss current availability.