Contact
If you have any questions at all, please feel free to get in touch using the contact form below or by email. I offer a free consultation to think together about what is most helpful for you.
I aim to get back to enquiries within 48 hours. Please note I am unable to provide emergency support. If you are at immediate risk of harm or require urgent mental health support, please contact NHS 111 (Option 2), your GP, or 999 if there is an immediate danger.
Reaching out for support can feel like a big step. Whether you're ready to book or simply want to ask a question, you're very welcome to get in touch.


Let's Chat
Before you get in touch
Please use the message box to tell me a little about what has prompted you to get in touch.
You don't need to share lots of personal information at this stage - just enough to help me understand your enquiry and whether I'm the right person to help.
The information you provide will be treated confidentially and used only to respond to your enquiry. Please avoid sharing detailed sensitive information through this form.
I aim to respond to all enquiries within two working days. If you haven't received a reply after two working days, please check your junk folder or contact me directly by email or phone.
What happens after you contact me?
-
I'll read your enquiry.
-
I'll contact you within two working days.
-
We'll arrange a free 15-minute telephone consultation.
-
If we're a good fit, we'll book your first appointment.